Morning warm-ups designed for professional dancers who need to prepare their bodies with precision and awareness for their artistic work. The classes follow the classic structure of a ballet lesson, ensuring a well-organized and comprehensive training regimen.
The program includes barre work, combinations in the center of the studio, and small and large allegro exercises, which develop strength, coordination, dynamics, and control of movement. The difficulty level of the combinations is tailored to the participants’ skill level.
Please note! On May 19, classes will exceptionally be held at 11 Złota Street, Pasaż Stefana Wiecheckiego (formerly the headquarters of the General Ballet School from 1995 to 2023). The 150 m² studio is located on the first floor.
Duration: 75 minutes
Workshops for ages 16+
COMPANY
Concept and hosting: Aneta Zbrzeźniak-Zaworska
Aneta Zbrzeźniak-Zaworska
A classical dancer and dance teacher with over 25 years of stage experience at the Polish National Ballet. She graduated from the Roman Turczynowicz State Ballet School.
Since 2000, she has been associated with the Grand Theatre – National Opera, where she initially worked in the Grand Theatre–National Opera Ballet Company, then served as a principal dancer, and since 2006 has performed as a soloist with the Polish National Ballet.
For many years, she has been teaching dance and educational classes at artistic institutions, cultural centers, and dance schools, including Les Ballets de Pologne, the Węgrów Cultural Center, and the Masterclass Ballet Academy. She works with children, teenagers, and adults at various skill levels, conducting both group and individual classes.
She holds a diploma from the Roman Turczynowicz State Ballet School and instructor certifications in Pilates (Reformer, Mat, Cadillac, Chair), Progressing Ballet Technique, and physical recreation with a specialization in dance.
In her teaching methodology, she emphasizes conscious body awareness, coordination, precision of movement, and musicality. She pays particular attention to participants’ concentration during classes, memorizing combinations, proper coordination, and consciously responding to instructional cues. She believes these elements form the foundation of dance development, regardless of age or skill level.
SEE OTHER EVENTS
until December 7, 2025
open call OPEN STAGE
Present your project on the Pawilon stage. We are looking for creative individuals, artistic collectives, informal groups, and non-governmental organizations conducting diverse activities in the field of dance, choreography, and performing arts.
Create and lead weekly educational classes at the Pavilion. We are looking for individuals ready to work in two formats: morning warm-ups for professional choreographers and evening classes for the general public.
Do you want to develop tools for consciously creating choreographic performances? Dance, choreography, and performance – but also music, dramaturgy, lighting design, and new technologies.
performance and music event Dance Pavilion x Ephemera
Ephemera – a sister project of the Unsound festival – returns in its winter edition to open a new chapter of shared experiences of sound and body. Together with the Pavilion, it invites you to an immersive show. This evening, Warsaw will tremble.
A five-hour dance marathon with visual staging by set designer Aleksandra Wasilkowska and lighting director Aleksander Prowaliński. From daytime raves and dance parties, through family disco and intergenerational dancing, to a voguing ball.